Laura LunnMar 24, 20152 min read@myNBCCFacebook, Twitter, Instagram… Just a snippet of the major social media platforms out there in today’s world. They have grown from just...
Laura LunnMar 10, 20152 min readFitness Articles : Personal Branding Through Publishing ArticlesJillian Michaels and Bob Harper once worked together as personal fitness trainers on the show The Biggest Loser. Jillian had a reputation...
Laura LunnFeb 25, 20151 min readCure for the February BluesI thought we were in the clear for snow this year until January hit.... it snowed, and snowed and snowed.... and is snowing right now!...
Laura LunnFeb 19, 20152 min readTensionTension – it has a negative connotation to it, and most people try and get rid of it. But without tension in our lives we have no drive...
Laura LunnFeb 9, 20152 min readRules of EngagementNike Women has a great social media strategy for twitter and Facebook. They are constantly updating their profiles with inspirational,...
Laura LunnFeb 5, 20151 min readAll About that StretchWhen is the last time you remembered to get a good stretch in after a hard workout? I'm guilty! The hardest part is remembering to...
Laura LunnJan 27, 20151 min readThe App WorldThe up and coming app market is still booming, and becoming increasingly useful. Instead of downloading games, notepads, and fitness apps...
Laura LunnJan 21, 20152 min readToe Shoes...Good? Bad?I'm sure everyone has seen those shoes with all the toes that you've always wondered if they really work. They are called barefoot sports...
Laura LunnJan 19, 20152 min readAnytime BloggingAnytime Fitness is currently the # 1 franchise in the world according to franchise 500. They have been growing at an intense rate since...
data:image/gif;base64Jan 12, 20152 min read2015 * 3 WordsAchieve – Starting out a brand new year it is time to set goals, and achieve old goals. There are so many New Year’s resolutions made...