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@myNBCC
Facebook, Twitter, Instagram… Just a snippet of the major social media platforms out there in today’s world. They have grown from just...
Laura Lunn
Mar 24, 20152 min read
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Fitness Articles : Personal Branding Through Publishing Articles
Jillian Michaels and Bob Harper once worked together as personal fitness trainers on the show The Biggest Loser. Jillian had a reputation...
Laura Lunn
Mar 10, 20152 min read
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Cure for the February Blues
I thought we were in the clear for snow this year until January hit.... it snowed, and snowed and snowed.... and is snowing right now!...
Laura Lunn
Feb 25, 20151 min read
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Tension
Tension – it has a negative connotation to it, and most people try and get rid of it. But without tension in our lives we have no drive...
Laura Lunn
Feb 19, 20152 min read
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Rules of Engagement
Nike Women has a great social media strategy for twitter and Facebook. They are constantly updating their profiles with inspirational,...
Laura Lunn
Feb 9, 20152 min read
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All About that Stretch
When is the last time you remembered to get a good stretch in after a hard workout? I'm guilty! The hardest part is remembering to...
Laura Lunn
Feb 5, 20151 min read
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The App World
The up and coming app market is still booming, and becoming increasingly useful. Instead of downloading games, notepads, and fitness apps...
Laura Lunn
Jan 27, 20151 min read
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Toe Shoes...Good? Bad?
I'm sure everyone has seen those shoes with all the toes that you've always wondered if they really work. They are called barefoot sports...
Laura Lunn
Jan 21, 20152 min read
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Anytime Blogging
Anytime Fitness is currently the # 1 franchise in the world according to franchise 500. They have been growing at an intense rate since...
Laura Lunn
Jan 19, 20152 min read
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2015 * 3 Words
Achieve – Starting out a brand new year it is time to set goals, and achieve old goals. There are so many New Year’s resolutions made...
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Jan 12, 20152 min read
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